Looking for some great recipes to use with your MPS Farms non-GMO Corn Flour? Then look no further than these tried and true recipes of our family favorites!

Our Non-GMO Yellow Corn Flour is simply corn meal thats been milled even further into a fine flour. Corn flour comes in yellow and white and is generally used in combination with other flours for baked goods.

Corn Pancakes


  • 1 1/2 C Corn Flour
  • 2 t Baking Powder
  • 1/2 t salt
  • 2 T brown sugar or honey
  • 2 eggs
  • 1 C milk
  • 4 T Melted Butter
  • 1 t VanillaWhisk together dry ingredients and then add all
    wet ingredients and whisk until smooth. If they are
    too stiff add more milk.
    Heat an electric griddle and add a small test
    amount. Flip pancake after bubbles start to form
    around edges.Serve with syrup or fruit.

Corn/Wheat Waffles


  • 1 1/2 Cup Unbleached Flour
  • 1/2 C Corn Flour
  • 1 T Baking Powder
  • 1 t Salt
  • 2 eggs, separated
  • 1 1/2 c milk
  • 1/2 c Canola OilSift both flours, B Powder, and salt together in a large bowl.
    In a large measuring cup add milk, oil and egg yolks.
    In a small bowl beat egg whites until soft peaks form.
    Then using the same beaters, beat milk mixture just until
    mixed and then add milk mixture to flour mixture and mix
    again with same beaters. Mix only until blended no lumps.
    Fold in egg whites.Cook in griddle according to your griddle directions.

Cornbread or Muffins


  • 1 tablespoon bacon drippings
  • 2 cups cornflour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1 large egg
  • 1 1/4 cups buttermilk
  • 6 tablespoons unsalted butter, meltedPut the bacon drippings in a 9 or 10-inch well-seasoned
    cast iron skillet and put the skillet into the oven. Then
    preheat the oven to 400°F with the skillet inside.
    Whisk together all the dry ingredients in a large bowl. In
    another bowl, beat the egg and buttermilk until
    combined, then mix that into the bowl of dry ingredients.
    Stir in the melted butter.When the oven is hot, take out the skillet (carefully, as
    the handle will be hot!). Add the cornbread batter and
    make sure it is evenly distributed in the skillet.
    Bake at 400°F for about 20 minutes, or until the edges
    are beginning to brown and a toothpick inserted in the
    center of the bread comes out clean.Let the bread rest for 10 minutes in the skillet before
    cutting it into wedges and serving.

Breaded Pork Chops or Chicken

Use as much corn flour as you have chops or chicken,
start with about a cup for 4 chops.
For 1 c corn flour
Add 1/2 c Parmesan cheese
And add 2 t of any seasoning that you like.
( I like Italian on my chicken. Or Cajun seasoning is good.
Your choice on flavor.)

Dredge your chops or chicken in this and fry in a skillet or
bake in the oven.

Good Old Fashion Fish Fry


Mix corn flour with Cajun seasonings and pat your fish dry and then pat in the flour mixture and
fry in canola oil until done.

My ratio is dependent on how spicy we want the fish. Start with 1 C corn flour and 1 t
seasoning. Fry a piece and try that adjust as you like and then fry all the rest… just remember
how much you added so that you can make it that way again.